As summer approaches here are your essential tips for YOUTH RECOVERY to maintain a healthy glow and help you minimize sun damage.
- Remember that an SPF30 blocks 96.6% of the suns rays, with only 2% more if you use an SPF100. . . High SPF creams contain a higher level of potentially irritating chemical ingredients. By choosing to wear GUINOT’s SPF30 daily you have the perfect level of sun protection without irritation.
- Your YOUTH RECOVERY program recommends that you limit sun exposure 365 days a year, rain or shine. Apply a full spectrum screen that lists both UVA&UVB protection.
- Here is your checklist before you head to the park, the beach or the mountains: (1) Is the tube of sunscreen more than 6 months old (if open)? (2) Does it offer UVA and UVB protection? (The UVA rays are the ageing rays that secretly damage.
- Using sunscreen daily helps to slow down accumulated sun damage and consequential photaging.
Looking beyond a tube of SPF to protect your skin is a new avenue being explored. Pomegranates are thought to offer amazing sun protecting abilities (maybe thats why they grow in sunny regions around our globe). Other foods that offer sun protection include: green tea, fish oil Vitamin C, E and beat-carotene. These NATURAL anti-oxidants offer natural protection but also reduce inflammation and wrinkles and BRIGHTEN the skin.
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